HI! I'M RAHMA

For over 12 years, I’ve been guiding women, helping them regain their energy, lose fat, build curves & build strength with an approach that prioritizes health

But that approach has evolved over time to support women navigating thyroid, gut or hormones challenges..

In my early career I worked as a personal trainer helping women improve their health & reshape their bodies

But over time, I noticed..

Some of my clients with PCOS, Hashimoto’s, IBD, or other complexities weren’t getting the same results

So I added nutrition to my toolbox, thinking that was the missing piece.. But even that wasn’t enough

Eventually, I went deeper..

I enrolled for a second degree, studied Naturopathy & did Postgraduate training in Functional Medicine

Amidst all of this, my own health challenges including Autoimmune condition called Psoriasis, & Hypothyroidism made me realize just how often nutrition & exercise alone aren’t enough..

Conventional advice doesn’t work when your body is dealing with deeper dysfunction. You simply can NOT..

  • “Clean eat” your way out of a dysregulated nervous system
  • Out train a sluggish thyroid
  • Heal chronic inflammation with surface level fixes

This cocktail experience of work, personal challenges & my deep love of learning has led me to continuously expand my methods & evolve my work

Today, I offer THE MOST COMPLETE COACHING experience for women dealing with gut, thyroid, & hormone challenges

If you're ready to turn a new chapter in your life
If you’re ready for something different
something that feels right at your core..
Then I’m glad to have you here!

1:1 COACHING

Recent Features & Speaking

Sharjah Ladies Club
Public Speaker on 'Women's Stress & Hormones'

Emirates Woman Magazine
Interview on 'Hormone Resilience through every stage of life'

The Lovin Dubai Show
Live Interview on 'PCOS, Beyond Conventional Advice'

  • I'm all about

    Educating you on the best approach for you, having an open discussion, setting realistic goals, encouraging food flexibility, holding you to a higher standard youre capable of

  • I'm not about

    Restrictive eating, food guilt, making food groups off limits, food sensitivity testing, promoting unnecessary supplements, sacrificing health for aesthetics

My approach encourages women to nurture all aspects of themselves

Physical, Mental, & Spiritual, acknowledging that emotions & thoughts shape our body’s internal chemistry, either building us up or wearing us down

Addressing commonly dismissed issues, from chronic bloating & hair loss to mood shifts, these are not “normal” .. this is your body’s way of communicating to you & sounding the alarm on your internal health

Listening to symptoms before they become loud sirens, recognizing the early whispers from your body can prevent bigger issues down the line

I integrate and simplify the complex principles of functional medicine, naturopathy, clinical nutrition, circadian biology, movement, and stress management to best guide women in regaining their energy and reclaiming their gut, thyroid, and hormone health

True health goes beyond counting calories, popping supplements, or gym sessions

If you want to learn how to recognize the whispers before they become impossible to ignore sirens, and be guided back to balance & true wellness inquire here

& I will share more INFO on how I can specifically help you through my 1:1 coaching service designed to help you overcome your obstacles, regain energy, lose fat, build curves, whilst improving your gut, thyroid & hormone health

Much Love,
Rahma M.
A former over-thinker and chronic worrier with gut, thyroid, and autoimmune struggles

1:1 COACHING