Hi there! Im Rahma

Having worked with women for over 12+ years
I've created the ONLY coaching program fully designed to help you on your journey.. EVERY STEP OF THE WAY

.. you won't have to figure it out on your own, second guess your choices & lose time you can never get back

So how can I guide you?

I specialize in helping women regain their energy, transform their body, build curves & lose fat with a health first approach

If you are dealing with Hormone, Gut or Thyroid related challenges, including ..

  • Hormonal imbalance
  • PCOS
  • Hypothyroidism
  • Hashimoto thyroiditis
  • IBS or other Gut / Digestive issues
  • Insulin resistance
  • Weightloss resistance (when your weight wont budge no matter what)

I am the coach for you

Learn more about me

Expert coaching integrating:

  • Comprehensive Functional testing: That goes beyond surface level symptoms & 'standard routine blood work'. Use specialized labs to uncover what’s really driving your fatigue, bloating, inflammation, weight fluctuations & other gut, thyroid or hormonal challenges

  • Clinical Nutrition: Personalized nutrition specifically for women navigating the complexities of gut, thyroid or hormone challenges

  • Naturopathy: Natural therapies that support the body’s self healing abilities & looks at the body as a whole. As opposed to 'isolated symptoms'

  • Functional Medicine: A root cause approach aiming for optimal health by considering your genetics, lifestyle, nutrition, environment, stress & toxin exposure

  • Strength Training: Gym or home workouts designed to help you regain your energy, build strength, curves & improve your metabolism

..to help you tackle the factors responsible for your day to day health symptoms

If you've tried before, given it your best & failed

Im here to tell you, its not you
It's the approach..

Working with coaches that don’t understand your diagnosis OR the additional challenges you face & consequentially don't know how to work with you

is going to leave you with shattered confidence in your ability to look & feel your best

Because the standard methods that work for everyone else are not the right methods for you

If you’re ready for something different that feels right at your core, then I’m glad to help you turn a new page in your life & begin a fresh chapter

Use the new methods that are helping women like you REGAIN their ENERGY, Lose FAT, Build CURVES & Improve over all HEALTH

Work 1:1 with me

Without making the common mistakes so many women do & end up losing confidence in their ability to look and feel their best..

Settling for a version they're not happy with

  • Say Good-bye to:

    Skipping meals & removing carbs from your diet. Engaging in workouts that leave you exhausted! The disheartening feeling of showing up for yourself but still not seeing results

  • Welcome Change:

    You will learn everything you need to honor & nourish you body. As your coach I place a massive emphasis in your education, so you're able to maintain & KEEP the results long after we've parted ways

WHAT MY CLIENTS HAVE TO SAY

  • AS SOMEONE WITH A PHARMACIST BACKGROUND

    I appreciate Rahma’s deep understanding of the body’s chemistry & not just focusing on calories made all the difference

    Even months after working together, I’m able to implement her teachings on my own and refer back to them when needed.

    - SARAH (UAE)

  • ENERGY AND HAPPINESS

    I feel like a new woman, with new found energy and goals! no longer dragged down by my hashimoto

    I had to change my lifestyle & make better choices but it somehow felt easy because i could see the changes in my mood, my energy and the biggest change is pain in my body went away . All this kept me very motivated ! Even a year later my antibodies are in check & im energetic

    - MAITHA (UAE)

  • NO MORE BLOATING

    After rounds and rounds of antibiotics for my IBS that didnt help I wanted to try a holistic approach. I have learnt so much about my body in the process that I am passing on to my children. We are all healthier & happier as a result

    - REEM (KUWAIT)

WHAT EVERY WOMAN SHOULD KNOW

Female health & physique goals require MORE THAN just dieting down OR the over simplified "eat less & move more" approach

This standard approach is bound to leave you feeling WORSE!
Rebounding after initial progress,
energy drained,
more hair fall
& intense craving for desserts

& ESPECIALLY more so, if you have added health challenges (PCOS, Hashimoto, SIBO, IBS, etc)

FREE GUIDE

Bloated, moody & struggling with period problems?

Understand whats influencing your mood, hormone balance & cravings. Get practical advice
+ recipes to nourish yourself

Download Now

YOUR FINAL DESTINATION FOR LASTING CHANGE

the ONLY coaching program fully designed to help you on your journey.. EVERY STEP OF THE WAY

After you fill out the inquiry form

I’ll be in touch to book a complimentary consult call where we will go over your personal challenges limiting you from looking & feeling your best

& how I can help you turn a new chapter in your life

1:1 Coaching Inquiry Form